4 in 1 Gluten free breakfast ideas with Turmeric in

Turmeric Breakfast Ideas: Recipes with Turmeric in

Here’s a helpful post which contains some
Turmeric Breakfast Ideas: Recipes with Turmeric in,
which I think you’re going to love.



These are all breakfast recipes, but there’s more
to be added soon including some fun dinner recipes
so be sure to save this link in your recipe app for another day!



Check out the whole article by scrolling,
or use my Quick Links below to be taken directly to the recipe
that you’d like.



As always, thanks for your support &
I hope you enjoy the read.


Gem x

Tag me in your creations over on Instagram & Follow Me there for healthy gluten free content

@gemma.hartshorn

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Happy Gluten Free Cooking!
Gem x


Skip to Recipes:

Turmeric Porridge (My Sunshine Porridge with Choc’ Shavings & Fresh Berries)

Turmeric Chilli-Cheese Scrambled Eggs (Cheesy – Spicy – Delicious)

Green Superfood Eggs (Matcha Powder, Chilli-Cheese & Turmeric for Hulk-Green Healthy Eggs)

Kabanossi & Turmeric Scrambled Eggs (Meaty – Protein packed – Super Vibrant)

Fancy this vegan gluten free soup recipe?

Vegetable Soup in the
Slow Cooker
Turmeric Breakfast Ideas: Recipes with Turmeric in

Turmeric Breakfast Ideas: Recipes with Turmeric in

Turmeric Porridge
(Sunshine Porridge with Choc’ Shavings & Fresh Berries)

Print Recipe
5 from 1 vote

Turmeric Porridge

Turmeric Porridge – My sunshine porridge with chocolate shavings, fresh berries and nut butter. The ultimate breakfast!
Prep Time2 minutes
Course: Breakfast, Family friendly, Gluten free meal, Kids snack, Kids treat, Post workout, Pre workout
Cuisine: American, European, French, United Kingdom, United states, Worldwide
Keyword: affordable, breakfast, breakfast topper, Budget friendly, celiac friendly, coeliac friendly, dairy free porridge recipe, dairy-free, family recipes, gluten free breakfast, Gluten free porridge recipe, High energy breakfast, high protein breakfast, nutritious, One-pot, Porridge, turmeric eggs, vegan friendly porridge recipe
Servings: 1 serving
Cost: £1-2

Ingredients

  • 50 Grams Gluten Free Porridge Oats Use whole rolled gluten free oats for the best nutritional gains. Waitrose own gluten free rolled oats are really reasonably priced and one of the only supermarkets with an own-brand gluten free rolled oats product!
  • 1 Tsp Turmeric Powder
  • 300 ml’s Oat Milk Or another plant-based milk of your choice. I love Cashew milk, Hazelnut milk and the whole fat Alpro Oat drink for the best taste in this recipe

Optional Natural Sweeteners:

  • 1 Tsp Honey
  • 1 Tsp Maple Syrup
  • 1 Tsp Date Syrup

Options for the Topping

  • 1-2 Tbsp’s Nut Butter Use a high-quality nut butter for the best flavour and to avoid any nasty ingredients. My favourite is from Whole Earth
  • 1 Handful Raspberries
  • 1 Handful Blueberries
  • Half 1 Banana Sliced
  • 5-10 Grams Dark Chocolate Grated

Instructions

  • Grab a saucepan and add your chosen milk. Start warming up the milk on a medium heat, then once hot, add your gluten free oats, honey or alternative sweetener if using and your tsp of turmeric.
  • Stir everything well with a wooden spoon, and allow to heat back up on a medium heat. Stir regularly while the oats soften and cook through.
  • Cook for 5-10 minutes, stirring regularly until the porridge thickens up and the oats are soft.
  • Serve immediately in a bowl, add any of the toppings you wish to use, and enjoy.

Here’s a GF & Vegan treat you might like

Vegan Gluten Free Rice Crispy Treats
Turmeric breakfast ideas: recipes with turmeric in
Vegan gluten free rice crispy treats

Turmeric Chilli-Cheese Scrambled Eggs
(Cheesy – Spicy – Delicious)

Print Recipe
5 from 1 vote

Turmeric Chilli-Cheese Scrambled Eggs

Prep Time5 minutes
Cook Time8 minutes
Course: Appetizer, Breakfast, Dinner, Family friendly, gluten free breakfast, Gluten free meal, gluten free vegan breakfast, gluten free vegan meal, Healthy breakfast, kids breakfast, Main Course, Pre workout, Vegan recipe
Cuisine: American, European, French, Mediterranean, Mexican, United Kingdom, United states, Worldwide
Keyword: breakfast, budget friendly breakfast, child friendly breakfast, gluten free breakfast, Gluten free porridge recipe, gluten free vegan porridge, healthy breakfast, kids breakfast, turmeric breakfast recipe, turmeric porridge recipe, turmeric recipes, vegan breakfast
Servings: 1 Serving
Cost: £2

Ingredients

  • 1 tsp Turmeric Powder
  • 3 whole Eggs
  • 20 grams Cheddar Cheese
  • 1 whole Chilli use seeds if you want extra heat. If not, roll the chilli on the kitchen counter before cutting to ensure easy removal of the seeds.
  • 1 pinch Salt
  • 1 pinch Pepper
  • 1 tsp Olive Oil or Butter You can also use coconut oil

Instructions

  • Start by pre-heating your olive oil or alternative in a frying pan on a medium heat.
  • Next, grab your chilli and roll it on the kitchen side to loosen the seeds. Slice in half, remove the seeds (unless you want the heat) and then slice the halves into smaller strips. Add the chilli strips (and seeds if using) to the pre-heated pan and use a spatula to coat the chilli in the hot oil. Cook for 2-3 minutes.
  • Then, grab a bowl and crack in your 3 eggs. Grate in your cheese, add the pepper, then mix well with a fork.
  • After the chilli has cooked for 2-3 minutes, add the egg mixture to the pan, and stir continuously with the spatula until your scramble is the consistency you like. Cooking time will vary from 2-6 minutes depending on how well-done you like your eggs.
  • Once cooked, serve immediately and enjoy your chilli-cheese scramble.

Fancy an easy starter?
Try this recipe:

Easy Prawn Cocktail in 10
Gluten Free Prawn Cocktail
Gluten Free Prawn Cocktail

Green Superfood Eggs with Chilli-Cheese
(Matcha Powder & Turmeric for Hulk-Green Eggs)

Print Recipe
5 from 1 vote

Green Superfood Eggs with Chilli-Cheese

A delicious and nutritious scrambled egg breakfast with added superfood powder for hulk-green colours and chilli-cheese for spice and comfort!
Prep Time2 minutes
Cook Time4 minutes
Course: Breakfast, Family friendly, gluten free breakfast, Gluten free meal, gluten free recipe with turmeric, Healthy breakfast, Post workout, Pre workout, Turmeric breakfast, Turmeric recipe
Cuisine: American, European, Italian, Mediterranean, Mexican, United Kingdom, United states, Worldwide
Keyword: affordable, breakfast, Budget friendly, budget friendly breakfast, celiac friendly, celiac safe, child friendly breakfast, coeliac friendly, eggs, Gluten free, gluten free breakfast, gluten free snack ideas, gluten free snacks, healthy, healthy breakfast, High energy breakfast, high protein breakfast, high protein dish, high protein gluten free breakfast, kids breakfast, lunch, nutritious, post workout meal, pre workout meal, quick, scrambled egg, turmeric breakfast recipe, turmeric eggs, turmeric recipes, vegetarian, wheat free recipe
Servings: 1 Serving
Cost: £1-3

Ingredients

  • 1 tsp Superfood Green Powder I use Your Super's Power Matcha green blend but you can use another greens superfood powder
  • 1 tsp Turmeric Powder
  • 20 grams Cheddar Cheese
  • 2 individual Mushrooms
  • 2 whole Eggs
  • 1 whole Chilli De-seeded unless you like it hot!
  • 1 pinch Salt
  • 1 pinch Pepper
  • 1 tsp Olive oil Or coconut oil
  • 1 tsp Extra virgin olive oil for serving

Instructions

  • Start by pre-heating your olive oil (or coconut oil) in a frying pan on a medium heat.
  • Next, chop up your chilli (with or without seeds, depending on how hot you like it) and slice your mushrooms, then add to the frying pan and cook for 2-3 minutes.
  • While that's cooking up, grab a bowl and crack in your eggs. Then add pepper, cheddar cheese, green superfood powder and the turmeric powder and mix well with a fork.
  • Add the egg mixture to the cooked mushrooms and chilli and use a spatula to stir continuously until the eggs are cooked to your liking.
  • Add the salt just before the end of the cooking time in the frying pan.
  • Once cooked to your liking, serve immediately and drizzle with a little extra virgin olive oil to finish. Enjoy!

Here’s a vegan, gluten free
winter soup recipe that’s high in protein
that I think you’ll like:

Winter Bean &
Cashew Cream Soup
Turmeric Breakfast Ideas: Recipes with turmeric in
Vegan white bean soup

Kabanossi & Turmeric Scrambled Eggs
(Meaty – Protein packed – Super Vibrant)

Print Recipe
5 from 1 vote

Kabanossi & Turmeric Scrambled Eggs

An easy, high protein (25g per serving) turmeric scrambled egg with chopped-up chilli kabanossi from Lidl
Prep Time5 minutes
Cook Time10 minutes
Course: 3 Course Meal, afterschool snack, Appetizer, Breakfast, Dinner, Family friendly, Gluten free meal, Lunch, Main Course, Post workout, Pre workout, Starter, Supper
Cuisine: American, European, Mediterranean, Mexican, United Kingdom, United states, Worldwide
Keyword: affordable, breakfast, Budget friendly, celiac friendly, celiac safe, chilli eggs, dairy-free, eggs, gluten free breakfast, high protein breakfast, high protein dish, high protein gluten free breakfast, post workout meal, scrambled egg, turmeric eggs
Servings: 1 Serving
Calories: 380kcal
Cost: £1-2

Ingredients

  • 3 Single Eggs
  • 2 Sticks Lidl’s Chilli Kabanossi
  • 1 Pinch Salt
  • 1 Pinch Pepper
  • 0.5 Tsp Turmeric

Instructions

  • Add a little butter to a frying pan and heat up on a medium-high heat.
  • Whisk the eggs with a fork in a mug or bowl, then add the turmeric and pepper and whisk again.
  • Add the chilli kabanossi, to the hot frying pan and stir whilst frying for a couple minutes.
  • Add the whisked eggs and continuously stir whilst cooking for another couple minutes. Add the salt in the last minute of cooking time.
  • Once cooked to the desired consistency, serve immediately and enjoy.

Gemma Hartshorn

Gemma is a mum to twins with non-coeliac gluten sensitivity and has been living a gut-health focused life for many years herself. She has 5 years adult nursing experience in the UK and achieved a distinction in her Diploma of Higher Education in Healthcare from Oxford Brookes University. She is currently completing a BSc in Health Science and has a keen interest and knowledge of all things gut health. Listen to her Gut Be Good podcast or join her on the Gut Be Good youtube channel for more insights, sharing and helpful information on all things gut health related alongside her website here. Contact Details: glutenfreeshopeasy@gmail.com Unit 80366, PO Box 6945, London, W1A 6US

One thought on “4 in 1 Gluten free breakfast ideas with Turmeric in

  1. 5 stars
    There’s a few recipes within one post here, but tell me your favourite?

    My personal fav’ is the turmeric scrambled egg with chilli and cheese *mouth waters just typing it*…

    Let me know what you thought of these dishes here

    Gemma

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