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Category: Gluten Free Topics

link to Coeliac Disease: Increase your knowledge and understanding

Coeliac Disease: Increase your knowledge and understanding

Todays article covers episode 1 of the podcast and talks all things Coeliac Disease, including detailed information about the condition, myth debunking and lots of helpful insights into testing and...

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link to Non-Coeliac Gluten Sensitivity: A full exploration and explanation of this new medical term

Non-Coeliac Gluten Sensitivity: A full exploration and explanation of this new medical term

This article will provide a comprehensive understanding of non-coeliac gluten sensitivity and will be especially helpful if you're new to gluten-free living or seeking to deepen your knowledge of...

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link to Exploring all gluten free supermarket own pudding options to save money

Exploring all gluten free supermarket own pudding options to save money

Here's a helpful article for you so you can see exactly which store bought puddings and desserts are gluten free in each of the UK supermarkets. I've included supermarket-own versions within...

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link to 7 UK supermarkets gluten free ranges compared and reviewed: find out which one is best for you

7 UK supermarkets gluten free ranges compared and reviewed: find out which one is best for you

In this article I compared 7 major supermarkets and their gluten free ranges to find out which were offering the best range in terms of costs, selection and quality. Check out each individual...

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link to Gluten free party planning: all you need to know to plan prep & serve gluten free guests

Gluten free party planning: all you need to know to plan prep & serve gluten free guests

This article will help you throw a successful party that caters for and is safe for anyone who is gluten free or coeliac as well as everybody else on your party list. While not all of your...

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link to Branded & unbranded chocolates & the best gluten free alternatives you can switch to

Branded & unbranded chocolates & the best gluten free alternatives you can switch to

In this article I'll present you with all the branded and unbranded chocolates I could find which are gluten free...I'll also highlight for you which gluten free alternatives are the best when trying...

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About Me

Gemma is a mum to twins with non-coeliac gluten sensitivity and has been living a gut-health focused life for many years herself. She has 5 years adult nursing experience in the UK and achieved a distinction in her Diploma of Higher Education in Healthcare from Oxford Brookes University. She is currently completing a BSc in Health Science and has a keen interest and knowledge of all things gut health. Listen to her Gut Be Good podcast or join her on the Gut Be Good youtube channel for more insights, sharing and helpful information on all things gut health related alongside her website here.

Contact Details:

glutenfreeshopeasy@gmail.com
Unit 80366, PO Box 6945, London, W1A 6US

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