Here’s a helpful article for you so you can see exactly which store bought puddings and desserts are gluten free in each of the UK supermarkets.
I’ve included supermarket-own versions within this article, highlighting lots of puddings/desserts which are accidentally gluten free too, therefore cheaper to buy and saving you money.
Ask me any questions in the comment box at the bottom of the article, as always.
Skip to the section you need here:
Which puddings are gluten free?
Supermarket-own chilled gluten free desserts list
Sainsbury’s-own chilled desserts
Morrisons-own chilled desserts
Supermarket-own frozen gluten free desserts list
Sainsburys-own frozen desserts
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Which Puddings are Gluten Free?
Supermarket-own Chilled Gluten Free Desserts Lists:
ASDA
Asda Free From Italian Coffee Desserts
Asda Free From Choc Mousse’s
Asda Just Essentials Choc’ Mousse’s
Asda Choc Mousse’s
Asda Toffee Layered Mousse’s
Asda Choc Layered Mousse’s
Asda Crème Caramel
Asda Choc Supremes
Asda Strawberry Supremes
Asda Gooseberry Fools
Asda Lemon Fools
Asda Extra Special Belgian Choc Mousse’s
Asda Extra Special Salted Caramel Mousse’s
Asda Extra Special Luxury Yog’ Black Cherry
Asda Extra Special Luxury Yog’ Senga Strawberry
Asda Extra Special Luxury Yog’ Lemon Curd
Asda Extra Special Luxury Yog’ Roast Hazelnut
Asda Extra Special Luxury Yog’ Sumptious Fudge
Asda Greek Style Full Fat Yog’ + Honey
Asda Greek Style Fat Free + Honey
Asda Natural Yog’ Fat Free
Asda Natural Yog’ Full Fat
Asda Greek Style Light Fat Free + Toffee
Asda Lactofree Greek Style
Asda Lactofree Greek Style + Strawberry
Asda Kefir Tropical
Asda Kefir Natural
Asda Just Essentials Low Fat Fruity Yog’s
Asda Just Essentials Low Fat Strawb’ Yog’s
Asda Just Essentials Fruity Fromage Frais’
Asda Low Fat Red Fruit Yog’s
Asda Greek Style Full Fat Yog’s + Coconut
Asda Yog’ Fromage Frais Pouches Strawberry
Asda Protein Yog’s Strawberry Fat Free 24g
Asda Protein Yog’s Mango Passionfruit Papaya 24g
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Sainsbury’s
Sainsbury’s Toffee Sundae
Sainsbury’s Vanilla Crème Brulee’s
Sainsbury’s Clotted Cream Rice Pudding
Sainsbury’s Be Good To Yourself Custard
Sainsbury’s Chocolate Mousse’s
Sainsbury’s Fresh Custard
Sainsbury’s Gooseberry Fool
Sainsbury’s Rhubarb Fool
Sainsbury’s Lemon Fool
Sainsbury’s Chocolate Surprise
Sainsbury’s Caramel Surprise
Sainsbury’s x2 Mini Cream Rice Puddings
Sainsbury’s Large Cream Rice Pudding
Sainsbury’s Taste the Difference Mini Meringue’s
Sainsbury’s Taste The Diff’ Madagascan Vanilla Custard
Sainsbury’s Taste The Diff’ Collombian Coffee Mousse
Sainsbury’s Taste The Diff’ Black Cherry Yog’
Sainsbury’s Taste The Diff’ Lemon Curd Yog’
Sainsbury’s Taste The Diff’ Rasp’ Cream Yog’
Sainsbury’s Taste The Diff’ Madagascan Vanilla Yog’
Sainsbury’s Taste The Diff’ Mini Meringues
Sainsbury’s Taste The Diff’ Spanish Honey Ginger Yog’
Sainsbury’s Taste The Diff’ Creamy Fudge Yog’
Sainsbury’s Taste The Diff’ Rhubarb Custard Yog’
Sainsbury’s Taste The Diff’ Roasted Hazelnut Yog’
Sainsbury’s Mixed Red Fruit Yog’s
Sainsbury’s Mixed Yellow Fruit Yog’s
Sainsbury’s Lactose free Yog’
Sainsbury’s Low Fat Hazelnut Yog’
Sainsbury’s Fromage Frais Pouches Strawberry
Sainsbury’s Greek Style Vanilla Yog’
Sainsbury’s Greek Style Yog’
Sainsbury’s Greek Style Fat Free Yog’
Sainsbury’s Greek Style Low Fat Yog’
Sainsbury’s Greek Style Yog + Honey
Sainsbury’s Fat Free Natural Yog’
Sainsbury’s Natural Yog’
Fancy checking out this article of mine too?
Which Supermarket is Best for Gluten Free?
Morrisons
Morrisons Chocolate Supremes x6
Morrisons Strawb’ Supremes x6
Morrisons Choc’ Mousses x6
Morrisons Lemon Mousses x6
Morrisons Strawb’ Mousses x6
Morrisons Toffee Mousses x2
Morrisons Chocolate Mousses x2
Morrisons Savers Cho’ Mousses x6
Morrisons Creme Caramels x6
Morrisons Mandarin Flavoured Jellies x2
Morrisons Strawb’ Jellies with Custard x2
Morrisons Large Clotted Cream Rice Pudding
Morrisons French Set Yog’s x6
Morrisons Squeezy Strawb’ Fromage Frais x4
Morrisons Savers Strawb’ Yog Low Fat
Morrisons Strawb’ Protein Pot
Morrisons Peach Protein Pot
Morrisons Choc’ Caramel Protein Pot
Morrisons Mango Passionfruit Yog’ pot
Morrisons Strawb’ Yog’ pot
Morrisons Banana Yog’ Pot
Morrisons Mango, Papaya, P’fruit Bio Yog’
Morrisons Raspberry, Cranberry, Blueberry Bio Yog’
Morrisons Fat Free Coconut Greek Yog’s x4
Morrisons Fat Free Strawb Greek Yog’s x4
Morrisons Natural Skyr Yog’
Morrisons Natural Skyr Yog’ with Honey
Morrisons Greek Style Honey Yog’
Morrisons Greek Style Yog’
Morrisons Greek Style Yog’ No Fat
Morrisons Greek Style Yog’ Low Fat
Morrisons Greek Style Yog’ with Honey
Morrisons Natural Yog’
Morrisons Natural Yog’ Fat Free
Morrisons Natural Yog’ Low Fat
Morrisons Fat Free Fromage Frais Pot
Morrisons Nourish Raspberry Kefir Drink
Morrisons Nourish Natural Kefir Drink
Morrisons Nourish Strawb Yog’ Drinks
Morrisons Nourish Blueberry Yog’ Drinks
Morrisons Immune Support Strawb’ Yog Drinks
Morrisons Immune Support Peach Apricot Drinks
Morrisons Fruit Duo Squares x6
Here’s another article I think you’ll enjoy:
Which Chocolates are Gluten Free?
Aldi
Aldi Brooklea Strawb’ Rice Pudding
Aldi Brooklea Original Rice Pudding
Aldi Brooklea Vanilla Custard Rice Pudding
Aldi Brooklea Apple Rice Pudding
Aldi Choc’ & Cream Dessert
Aldi Double Choc’ Dessert
Aldi Toffee Dessert
Aldi Vanilla Dessert
Aldi Strawb’ & Vanilla Dessert
Aldi Brooklea Protein Pots (ALL FLAVOURS)
Aldi Brooklea Light Choc Pots x4
Aldi Brooklea Light Choc’ Pots & Caramel x4
Aldi Brooklea Protein Choc Pots x4
Aldi Brooklea Apple, Raspberry Rice Puddings x6
Aldi Brooklea Original, Strawb’ Rice Puddings x6
Aldi Dessert Menu Choc’ Mousses x6
Aldi Dessert Menu Strawb’ Mousses x6
Aldi Dessert Menu Large Clotted Cream Rice Pudding
Aldi Dairyfine Milk Choc’ Pots of Choc’ x4
Aldi Dairyfine Caramel Pots of Choc’ x4
Aldi Dairyfine Choco Layers, Milk Choc Buttons Pots x4
Aldi Specially Selected Madagascan Vanilla Custard
Aldi Specially Selected Blonde Belgian Choc’ Ganache Pot
Aldi Specially Selected Belgian Choc’ Ganache
Aldi Specially Selected Sicilian Lemon Posset
Aldi Specially Selected Belgian Choc’ Sea Salt Pots x2
Aldi Specially Selected Belgian Choc’ Mediterranean Orange Pots x2
Aldi Specially Selected Mango Passionfruit Posset
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Tesco
Tesco Lemon Mousses x6
Tesco Strawberry Mousses x6
Tesco Milk Choc Mousses x6
Tesco Creme Brulee x2
Tesco Fresh Custard
Tesco Finest Custard
Tesco Rice Puddings x2
Tesco Large Rice Pudding
Tesco Finest Roasted Hazelnut Yog’
Tesco Finest Black Cherry Yog’
Tesco Finest Fudge Yog’
Tesco Finest Madagascan Vanilla Yog’
Tesco Finest Lemon Curd Yog’
Tesco Protein Fromage Frais
Tesco Greek Style Yog’
Tesco Greek Style Yog’ with Honey
Tesco Greek Style Coconut Yog’
Tesco Greek Style 0% Fat Yog’
Tesco Greek Style 0% Fat Yog’ x4
Tesco Plant Chef Soya Yog’
Tesco Lactose Free Greek Yog’
Tesco No Added Sugar Apricot, Peach, Apple x6
Tesco No Added Sugar Berries, Cherry, Apple x6
Tesco Greek Style x4
Tesco Natural Yog’
Tesco Natural 0% Fat Yog’
Tesco Fromage Frais Strawberry, Raspberry Pouches x4
Tesco Strawb’ Yog’ Drinks x6
Tesco Peach & Apricot Yog’ Drinks x6
Tesco Cholesterol Lowering Peach Apricot Yog’ Drinks x6
Tesco Cholesterol Lowering Strawb’ Yog’ Drinks x6
Tesco Cholesterol Lowering Blueberry Yog’ Drinks x6
Can Coeliac’s Eat Dessert?
Those with Coeliac Disease can eat dessert so long as it doesn’t contain any gluten ingredients. Choose labelled gluten free desserts or opt for something that’s naturally gluten free like yogurt or simple-flavoured ice-creams. You can also find accidentally gluten free desserts in both the chilled and frozen sections of most supermarkets, as shown in the lists I created above.
If you want to find out which custards are gluten free, you can read this article of mine to find out.
Or, if you’d like to see a huge list of all the gluten free ice creams there are out there, then check this article of mine out.
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Supermarket-own Gluten Free Frozen Desserts Lists:
Tesco
Tesco Free From Chocolate Eclairs x4
Tesco Free From Profiteroles
Tesco Chocolate Orange Semifreddo Pudding
Tesco Finest Raspberry Belgian Dark Choc Roulade
Tesco Finest Toffee Pecan Roulade
Tesco Finest Belgian Choc Praline Roulade
Tesco Finest Black Forest Semifreddo
Tesco Finest Raspberry, Passionfruit Pistachio Meringue Stack
Morrisons
Morrisons Free From Cream Filled Profiteroles
Unfortunately, I only found 1 gluten free own-brand frozen dessert available at Morrisons!
You can, however, find all their own-brand and their branded gluten free ice creams available in this article.
Aldi
Aldi Specially Selected Marbled White Forest Roulade
Aldi Specially Selected Marbled Toffee & Pecan Roulade
Aldi Specially Selected Sea Salt Choc Caramel Pavlova Stack
Aldi Specially Selected Passion Fruit, Raspberry White Choc Stick
Aldi Specially Selected Double Choc Semifreddo Igloo
Sainsburys
Sainsburys Taste the Difference 2 Mini Salted Caramel Meringue Roulades
Sainsburys Taste the Difference Toffee Pecan Meringue Roulade
Sainsburys Taste the Difference Berry Meringue Roulade
Sainsburys Taste the Difference Lemon Meringue Roulade
Sainsburys Taste the Difference Choc Orange Meringue Roulade
Sainsburys Taste the Difference White Choc Cherry Roulade
Sainsburys Berry Pavlova
Sainsburys Choc Salted Caramel Bar
Asda
Asda Extra Special Belgian White Choc Raspberry Roulade
Asda Extra Special Sicilian Lemon Mascarpone Roulade
Asda Extra Special Salted Honeycomb Meringue Stacks
Asda Free From Donuts Mini x6
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