Everything you need to know about gluten free breakfast cereals (A-Z list of gluten free cereals and common questions on branded products answered)

corn flakes, milk, berry-2546097.jpg

For this article I looked into all of the breakfast cereals I could find in UK supermarkets and online to find out:
which breakfast cereals are gluten free UK?



In this article I’ll answer all your breakfast cereal related questions so you can be sure which breakfast cereals are gluten free and which are not.

To head to a specific question and answer, check out my in-article links below!



There’s also a specific section related to Nestle and Kelloggs cereals, which you’ll find links to below too.



For a 240+ list of all the gluten free cereals I found, head to the in-article links below and click for the full list, or head to the very bottom of this article.





See the next section for all the in-article links and click to be taken down the article to the section you need.



As always, thanks for reading!

Gem XO

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    Which Cereals are Gluten Free UK?


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    Any advice offered within this article is meant for educational purposes only and should not be used as a sole resource for understanding the medical conditions discussed within. Any changes made to your diet, lifestyle and general well-being should be discussed with your GP or similar healthcare professional who is aware of your unique medical history and not made according to advice provided within this article or anywhere else on this website.


    While the utmost care has been taken in devising the information residing on this website, it is your sole responsibility as the reader to utilise the information as you see fit and by reading the information present on this website you accept personal responsibility over any health outcomes related to you and your condition which occur as a direct or indirect result of using the information on this website in any way.

    Always Check Ingredients Labels for Allergen Information
    before consuming a product.

    This is important in case there are changes in
    manufacturing since the date of publication of this article.

    It’s also a good idea in general, especially if you have allergies rather than intolerances/sensitivities to certain ingredients to check ingredients labels before consuming a product.

    I think you’ll also like this article:

    Which Supermarket has the Cheapest
    Gluten Free Products?

    Skip to the section you need here:

    Which breakfast cereals are gluten free UK? (240+ List of gluten free cereals available in the UK)

    Which Kellogg’s cereals are gluten free UK?

    Are Kellogg’s Crispix gluten free?

    Are Kellogg’s Rice Krispies gluten free?

    Do Bran flakes have gluten in them?

    Which Nestle cereals are gluten free?

    Are cornflakes gluten free?

    Are Shreddies gluten free?

    Are Chex cereals gluten free?

    Is Weetabix gluten free?

    Is there a gluten free version of weetabix?

    Which Breakfast Cereals are Gluten Free UK?

    Here’s a list of every gluten free cereal I found in the UK,

    Send me a message or comment below if you don’t see one listed or if you find one which you’re not sure about.


    List of Gluten Free Cereals UK:

    1. Nestle GoFree Rice Pops
    2. Nestle GoFree Cornflakes
    3. Nestle GoFree Coco Rice
    4. Nestle GoFree Honeyflakes
    5. Nestle Harvest Home Crisp Rice
    6. Nestle Harvest Home Cornflakes
    8. Kellogg’s Puffed Corn Cereal
    9. Nutri brex (Gluten free Weetabix)
    10. Nature’s Path Gorilla Munch
    11. Nature’s Path Choco Chimps
    12. Nature’s Path Mesa Sunrise
    13. Nature’s Path Maple Sunrise
    14. Quaker Oat So Simple Gluten Free (10 sachets)
    15. Quaker Original Porridge Oats Gluten Free
    16. Asda’s Free From Choco Snaps
    17. Asda’s Free From Honey Hoops
    18. Asda’s Free From Choco Squares
    19. Asda’s Free From Rice Snaps
    20. Asda’s Free From Special Flakes
    21. Asda’s Free From Pure Porridge Oats
    22. Asda’s Free From Cornflakes
    23. Asda’s Free From Frosted Flakes
    24. Asda’s Free From Muesli

    25. Asda’s Free From Rainbow Hoops
    26. Asda’s Free From Red Berry Granola
    27. Tesco’s Free From Rice Snaps
    28. Tesco’s Free From Choco Snaps
    29. Tesco’s Free From Pure Oats
    30. Tesco’s Free From Bran Flakes
    31. Tesco’s Free From Pure Oat Fruit Muesli
    32. Tesco’s Free From Choco-nut Pillows
    33. Tesco’s Free From Berry Granola
    34. Tesco’s Free From Honey Hoops
    35. Tesco’s Free From Cornflakes
    36. Tesco’s Free From Multigrain Hoops
    37. Tesco’s Free From 6 Instant Porridge Sachet’s
    38. MOMA Cranberry and Raisin Porridge Sachets (30 sachets)
    39. MOMA Plain Porridge Sachets (30 sachets)
    40. MOMA Almond Butter and Salted Caramel Jumbo Oat Porridge (36 sachets)
    41. MOMA Coconut and Chia Jumbo Oat Porridge (36 sachets)
    42. MOMA Raspberry and Coconut Bircher Muesli
    43. MOMA Plain Jumbo Oat Porridge (Individual Pot)

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      44. MOMA Coconut and Chia Jumbo Oat Porridge (Individual Pot)
      44. MOMA Golden Syrup Jumbo Oat Porridge (Individual Pot)
      45. MOMA Cranberry and Raisin Jumbo Oat Porridge (Individual Pot)
      46. MOMA Almond Butter and Salted Caramel Jumbo Oat Porridge (Individual Pot)
      47. MOMA Cacao and Hazelnut Jumbo Oat Porridge (Individual Pot)
      48. MOMA Plain Jumbo Porridge Oats (Box)
      49. Whole Earth Golden Organic Cornflakes
      50. Waitrose Free From Muesli
      51. Waitrose Free From Porridge Oats (2 sizes available)
      52. Waitrose Free From Granola
      53. Doves Farm Freee Supergrain Hoops
      54. Doves Farm Freee Fruit and Fibre Flakes~
      55. Doves Farm Freee Fibre Flakes
      56. Doves Farm Freee Cereal Flakes
      57. Doves Farm Freee Porridge Oats
      58. Doves Farm Freee Cornflakes

      59. Doves Farm Freee Chocolate Stars
      60. The Paleo Foods. Co Pecan and Almond Grain Free Granola
      61. The Paleo Foods. Co Berry and Almond Grain Free Granola
      62. The Paleo Foods. Co Cocoa and Hazlenut Grain Free Granola
      63. The Paleo Foods. Co Keto Low Sugar Grain Free Almonds Cashews and Coconut Granola
      64. Nairns Fruit and Seed Oat Muesli Gluten Free
      65. Nairns Scottish Porridge Oats Gluten Free
      66. Nairns Blueberry Oats Your Way Gluten Free
      67. Nairns Apple and Cinnamon Oats Your Way Gluten Free
      68. Deliciously Ella Nutty Granola
      69. Deliciously Ella Fibre Flakes
      70. Deliciously Ella Original Granola
      71. Deliciously Ella Berry Granola
      72. Deliciously Ella Crunchy Granola
      73. Deliciously Ella Fruity Bircher Muesli
      74. Deliciously Ella Apricot and Almond Muesli
      75. Eat Natural Ancient Grains Toasted Muesli

      76. Eat Natural Gluten Free Granola
      77. Eat Natural Gluten Free Buckwheat Toasted Muesli
      78. Primrose’s Kitchen Apricot and Fig Bircher
      79. Primrose’s Kitchen Mulberry and Fig Bircher
      80. Primrose’s Kitchen Sour Cherry and Apple Bircher
      81. Primrose’s Kitchen Beetroot and Ginger Muesli
      82. Primrose’s Kitchen Carrot, Apple and Cinnamon Muesli
      83. Primrose’s Kitchen Organic Porridge Oats
      84. Rude Health Honey Puffed Oats
      85. Rude Health Puffed Brown Rice
      86. Rude Health Coconut Muesli Gluten Free
      87. Troo Granolo + Nutty and Cinnamon
      88. Troo Quick Porridge + Flaxseed Omega 3’s and Cinnamon
      89. Troo Quick Porridge + Energise Chocolate and Maca
      90. Troo Granola + Super Berry and Vitamin C
      91. Troo Granola + Chocolate Orange
      92. Troo Calm Porridge + Chamomile and Gentle Ginger
      93. Troo Granola Super Seedy with Calming Ginger
      94. Sainsbury’s Deliciously Free From Oats
      95. Sainsbury’s Deliciously Free From Fruity Muesli
      96. Sainsbury’s Deliciously Free From Honey Hoops

      97. Sainsbury’s Deliciously Free From Rice Pops
      98. Sainsbury’s Deliciously Free From Rice Flake Porridge
      99. Sainsbury’s Deliciously Free From Choco Flakes
      100. Sainsbury’s Free From Cocoa Stars and Honey Snowballs
      101. Amisa Organic Quinoa Flakes
      102. Amisa Organic Apple Cinnamon Oats
      103. Amisa Organic Fruity Oat Muesli
      104. Amisa Organic Pure Porridge Oats
      105. Amisa Organic Pure Porridge Oats
      106. Amisa Organic Four Grain Porridge
      107. Raw Gorilla Keto Mighty Muesli Choc Chip
      108. Raw Gorilla Keto Organic Berry Granola
      109. Raw Gorilla Keto Organic Chocolate Granola

      110. Raw Gorilla Organic Mighty Muesli Breakfast
      111. Big Oz Rice Puffs
      112. Big Oz Apricot, Cranberries and Dark Chocolate Porridge
      113. Big Oz Luxury Red Berries Granola
      114. Big Oz Dark Chocolate and Mango Granola
      115. Big Oz Beetroot and Berries Granola
      116. Big Oz Honey Corn Puffs
      117. Big Oz Buckwheat Puffs
      118. Big Oz Buckwheat Flakes
      119. Big Oz Jumbo Oats
      120. Big Oz Chocolate Buckwheat Flakes and Raspberries
      121. Big Oz Quinoa Flakes
      122. Big Oz Millet Flakes
      123. Big Oz Porridge Flakes
      124. Semper Organic Gluten Free Oats 1kg (Only available at Ocado in UK)
      125. Alara Active Life Gluten Free Muesli

      126. Alara Delight Gluten Free Muesli
      127. Alara Fruit and Nut Gluten Free Muesli
      128. Alara Fruity Oats Gluten Free Muesli
      129. Alara Goji and Cranberry Gluten Free Muesli
      130. Alara Golden Crisp Gluten Free Granola
      131. Alara Luxurious Gluten Free Porridge
      132. Alara Pure Oats Gluten Free Porridge
      133. Alara Scottish Oats Gluten Free Porridge
      134. Kallo Organic Wholegrain Breakfast Puffs
      135. RollaGranola Keto Caveman Fruit Granola
      136. RollaGranola Cool Raspberry Fruit Granola
      137. RollaGranola Zesty Caveman Fruit Granola
      138. RollaGranola Awesome Almond Oat Granola
      139. RollaGranola Absolutely Chocolate Oat Granola
      140. RollaGranola Caveman’s Dream Oat Granola

      141. RollaGranola Pecan Maple Twist Oat Granola
      142. RollaGranola California Walnut Oat Granola
      143. RollaGranola Healthy Hazelnut Granola
      144. RollaGranola Berry Caveman Fruit Granola
      145. RollaGranola Organic and Nutty Oat Granola
      146. RollaGranola Matcha Caveman Fruit Granola
      147. M&S Porridge Oat Sachets (10 sachets)
      148. M&S Made Without Triple Chocolate Crunch
      149. M&S Made Without Salted Date and Banana Granola
      150. M&S Made Without Fruit, Nut & Seed Muesli
      151. Spoon Cereals Cinnamon and Pecan Granola
      152. Spoon Cereals Apple and Almond Butter Granola
      153. Spoon Cereals Dark Chocolate Granola
      154. Spoon Cereals Low Sugar Granola
      155. Spoon Cereals Happy Gut Granola

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        156. Bobs Red Mill Peanut Butter Homestyle Granola
        157. Bobs Red Mill Maple Sea Salt Homestyle Granola
        158. Bobs Red Mill Lemon Blueberry Homestyle Granola
        159. Bobs Red Mill Coconut Spice Homestyle Granola
        160. Bobs Red Mill Cranberry Almond Homestyle Granola
        161. Bobs Red Mill Paleo Style Muesli
        162. Bobs Red Mill Gluten Free Muesli
        163. Bobs Red Mill Gluten Free Tropical Muesli
        164. Bobs Red Mill Organic Classic Oatmeal Cup
        165. Bobs Red Mill Organic Cranberry Orange Oatmeal Cup
        166. Bobs Red Mill Fruit and Seed Oatmeal Cup
        167. Bobs Red Mill Organic Pineapple Coconut Oatmeal Cup
        168. Bobs Red Mill Gluten Free Classic Oatmeal Cup
        169. Bobs Red Mill Gluten Free Apple Cinnamon Oatmeal Cup
        170. Bobs Red Mill Gluten Free Brown Sugar & Maple Oatmeal Cup
        171. Bobs Red Mill Gluten Free Blueberry Hazelnut Oatmeal Cup

        172. Bobs Red Mill 8 Grain Hot Cereal
        173. Bobs Red Mill Mighty Tasty Hot Cereal
        174. Bobs Red Mill Creamy Brown Rice Hot Cereal
        175. Bobs Red Mill Organic Creamy Buckwheat Hot Cereal
        176. Bobs Red Mill Organic Creamy Brown Rice Hot Cereal
        177. Bobs Red Mill Gluten Free Corn Grits Polenta
        178. Bobs Red Mill Gluten Free Honey Oat Granola
        179. Bobs Red Mill Gluten Free Apple Blueberry Granola
        180. Bobs Red Mill Gluten Free Quick Cooking Rolled Oats
        181. Bobs Red Mill Gluten Free Old Fashioned Rolled Oats
        182. Bobs Red Mill Gluten Free Extra Thick Rolled Oats
        183. Bobs Red Mill Gluten Free Oat Bran Hot Cereal

        184. Bobs Red Mill Gluten Free Steel Cut Oats
        185. Bobs Red Mill Gluten Free Scottish Oatmeal
        186. Bobs Red Mill Gluten Free Organic Quick Cooking Rolled Oats
        187. Bobs Red Mill Gluten Free Organic Old Fashioned Rolled Oats
        188. Bobs Red Mill Gluten Free Organic Extra Thick Rolled Oats
        189. Bobs Red Mill Gluten Free Organic Steel Cut Oats
        190. Daylesford Organic Crunchy Oat Granola
        191. Daylesford Organic Red, White and Blueberry Granola
        192. Daylesford Organic Coconut and Mulberry Granola
        193. Daylesford Organic Toasted Nut 3-Grain Muesli
        194. Daylesford Organic Toasted Corn Flakes
        195. Daylesford Organic Puffed 3-Grain Cereal
        196. Daylesford Organic Whole Wheat Bran Flakes
        197. Daylesford Organic Super Seed & Quinoa Porridge
        198. Daylesford Organic Cacao & Coconut Porridge
        199. Planet Organic Gluten Free Porridge Oats (Loads of Sizes)
        200. Planet Organic Gluten Free Jumbo Oats
        201. Planet Organic Paleo Granola Super Berry

        202. Planet Organic Paleo Granola Original
        203. Planet Organic Sprouted Rolled Naked Oats
        204. Planet Organic Paleo Granola Chocolate Bliss
        205. Planet Organic Sprouted Rolled Naked Oats
        206. Planet Organic Paleo Granola Caramel Apple Pie
        207. Planet Organic Gluten Free Fruity Muesli
        208. Glebe Farm Gluten Free Porridge Oats
        209. Glebe Farm Gluten Free Oat Fruit Muesli
        210. Glebe Farm Gluten Free Oat Granola
        211. Glebe Farm Gluten Free Chocolate Oat Granola
        212. Glebe Farm Gluten Free Maple and Banana Oat Granola
        213. Glebe Farm Gluten Free Strawberry Oat Granola
        214. Glebe Farm Organic Gluten Free Porridge Oats
        215. Glebe Farm Gluten Free Oat Granola

        216. Glebe Farm Organic Gluten Free Jumbo Oats
        217. Glebe Farm Gluten Free Jumbo Oats
        218. Glebe Farm Gluten Free Medium Oats
        219. Glebe Farm Organic Gluten Free Medium Oats
        220. Orgran Matcha and Coconut Sugar Free Cereal
        221. Orgran Acai and Coconut Sugar Free Cereal
        222. Orgran Quinoe Porridge
        223. Orgran Apple and Cinnamon Quinoa Porridge
        224. Orgran Berry Quinoa Porridge
        225. Orgran Gluten Free Multigrain O’s with Quinoa
        226. Orgran Gluten Free Rice and Millet O’s Wildberry Flavour
        227. Orgran Gluten Free Wholegrain Buckwheat O’s Maple Flavour
        228. Orgran Gluten Free Quinoa Flakes
        229. Orgran Quinoa Puffs

        230. Orgran Gluten Free Kids Cocoa O’s
        231. Bakery On Main White Chip Raspberry Swirl Granola
        232. Bakery On Main Monster Cookie Granola
        233. Bakery On Main Dark Chocolate Sea Salt Granola
        234. Bakery On Main Extreme Nut and Fruit Granola
        235. Bakery On Main Walnut Raisin Apple Granola
        236. Bakery On Main Cranberry Almond Maple Granola
        237. Bakery On Main Sprouted Grains and Honey Granola
        238. Bakery On Main Sprouted Blueberry Flax Granola
        239. Bakery On Main Sprouted Maple Quinoa Granola
        240. Bakery On Main Grain-Free Maple Vanilla Granola
        241. Bakery On Main Grain-Free Chocolate Granola
        242. CRUSH Honey and Apple Granola
        243. CRUSH Maple and Pecan Granola
        244. CRUSH Choc and Hazelnut Granola
        245. CRUSH Real Raspberry Muesli
        246. CRUSH British Gluten Free Jumbo Oats
        247. CRUSH Holkham Estate Granola

        Which Kellogg’s cereals are gluten free UK?

        Unfortunately, Kellogg’s have yet to widely release their gluten free cereals in the UK but you can find some available online. The cereals that Kellogg’s have created a gluten free version of are Cornflakes, Coco Pops, Sultana Bran and two flavours of Special K. Additionally, there is one more gluten free Kellogg’s cereal which is available online called Puffed Corn Cereal (similar to Honey Monster wheat puffs).




        See the list below:

        1. Kellog’s gluten free Cornflakes

        2. Kellogg’s gluten free Coco Pops

        Which Cereals are Gluten Free UK?

        3. Kellogg’s gluten free Sultana Bran

        4. Kellogg’s gluten free Special K (original)

        Which Cereals are Gluten Free UK?

        Interested in home tests for Coeliac?
        Read this:

        Ultimate Guide to at-home tests for Coeliac Disease

        5. Kellogg’s Special K (Almond & Cranberry)

        6. Kellogg’s gluten free puffed corn cereal

        Which Cereals are Gluten Free UK?

        Are Kellogg’s Crispix gluten free?

        Kellogg’s Crispix appear to be gluten free when checking the ingredients label, but the brown rice syrup used in Crispix is actually made using Barley enzymes rather than fungal enzymes, therefore Kellogg’s Crispix cereal is not gluten free and not suitable for anyone who has Coeliac Disease.


        I recently contacted Kellogg’s in the US to seek clarification on the brown rice syrup and whether they use barley enzymes or fungal enzymes and received a very quick response which stated they use a brown rice syrup made with Barley enzymes and not fungal enzymes.


        View the response I got from Kellogg’s below:

        Are Kellogg's Crispix gluten free?
        Are Kelloggs Crispix gluten free?

        Are Kellogg’s Rice Krispies gluten free?

        I contacted Kellogg’s to find out whether they monitor the amounts of Barley Malt used in their cereals, to which they responded saying they do not and therefore none of their UK cereals can claim that they’re safe for anyone with Coeliac Disease. In the future, it would be great for brands like Kellogg’s to carry out testing on products that contain Barley Malt Flavouring/Extract so that they can use the gluten free label wherever possible and increase both choice and clarity for consumers.


        Kellogg’s Rice Krispies may be gluten free, depending on whether they use Barley Malt Flavouring in a quantity less than 20ppm (the maximum a product can contain to be legally labelled gluten free). Unfortunately, Kellogg’s do not currently monitor the amount of Barley Malt used in their UK cereals, so it’s not possible to say whether Rice Krispies are gluten free or not. Rice Krispies are therefore not suitable for someone with Coeliac Disease due to Kellogg’s not being able to verify the quantity of Barley Malt Flavouring they use.



        See the response I got from Kellogg’s below:

        Are Kelloggs Rice Crispies gluten free?

        You might also like this article:


        Aldi’s Gluten Free Products
        Which Cereals are Gluten Free UK?

        Do Bran Flakes have gluten in them?

        If made traditionally, Bran flakes contain gluten because they’re made using wheat bran, wheat flour and whole wheat, among other ingredients. However, there are gluten free versions available, although not all of these gluten free versions are called bran flakes. See the list below for all the gluten free versions of Bran flakes and their various names:

        • Tesco Free From – Bran Flakes
        • Morrisons Free From – Special Flakes
        • Asda Free From – Special Flakes
        • Doves Farm – Ancient Grain Breakfast Flakes
        • Doves Farm – Ancient Grain Fruit & Fibre Flakes
        • Doves Farm Freee – Cereal Flakes
        • Doves Farm Freee – Fibre Flakes
        • Nature’s Path – Mesa Sunrise
        • Deliciously Ella – Fibre Flakes
        • Kellogg’s – Sultana Bran (gluten free)
        • Schar – Cereal Flakes
        • Juvela – Fibre Flakes
        • Glutafin – Fibre Flakes

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          Which Nestle cereals are gluten free?

          Nestle have a few gluten free cereals that are available in supermarkets throughout the UK including Rice Pops, Coco Rice, Cornflakes and Honeyflakes which are all part of their “GoFree” range. There’s also another range by Nestle called “Harvest Home” which has 2 other gluten free cereals including Crisp Rice and Cornflakes.

          The difference between the Harvest Home versions is that they’re cheaper than the GoFree products. It’s worth sourcing Harvest Home and buying in bulk to save money if you’re often purchasing gluten free versions of Cornflakes or Rice Crispies from the GoFree range.

          Take a look at these Nestle gluten free cereals below:

          1. Nestle gluten free Rice Pops

          Which Nestle cereals are gluten free?

          2. Nestle gluten free Coco Rice

          3. Nestle gluten free Cornflakes

          Which Nestle cereals are gluten free?

          4. Nestle gluten free Honeyflakes

          5. Nestle Harvest Home Crisp Rice

          Which Nestle cereals are gluten free?

          6. Nestle Harvest Home Cornflakes

          Are Cornflakes gluten free?

          Not all Nestle cornflakes are gluten free because some contain Barley Malt Extract/Flavouring, which is commonly used to enhance the flavour in breakfast cereals. However, the Nestle Cornflakes which are gluten free include Nestle GoFree Cornflakes and Nestle Harvest Home Cornflakes.



          See the previous section for images of Nestle’s gluten free cereals.

          Here’s a helpful article I think you might like:

          Which plant-based milks are gluten free?
          (Essential Things To Know!)
          Which Cereals are Gluten Free UK?

          Are Shreddies gluten free?

          Unfortunately, Shreddies are not currently made in gluten free form by anyone in the UK and so you won’t find them in any supermarket. However, you can buy Chex cereal online in the UK which is the cereal that Shreddies are based on. Chex are available in gluten free varieties, unlike shreddies, and make a good alternative if you’re after a gluten-free version of Shreddies.



          Read the next couple sections to find out about Chex.

          Are Shreddies gluten free?

          Are Chex cereals gluten free?

          Chex is available in a variety of flavours but those that are gluten free are: Honeynut Chex, Rice Chex, Corn Chex, Vanilla Chex, Chocolate Chex, Cinnamon Chex, Peanut Butter Chex, Apple Cinnamon Chex and Blueberry Chex. The only Chex that is NOT gluten free is the Wheat Chex. Vanilla Chex has recently been discontinued but may reappear in the future.

          Prices vary dramatically for these cereals but Amazon appears to be the cheapest place to buy them online in the UK because postage is usually free or included if you’re a prime member.

          See what the gluten free Chex cereal look like below:

          1. Honeynut Chex (gluten free)

          Are Chex gluten free?

          2. Rice Chex (gluten free)

          3. Corn Chex (gluten free)

          Are Chex gluten free?

          4. Vanilla Chex (gluten free)

          5. Chocolate Chex (gluten free)

          Are Chex gluten free?

          6. Cinnamon Chex (gluten free)

          7. Peanut Butter Chex (gluten free)

          Are Chex gluten free?

          8. Blueberry Chex (gluten free)

          Are Chex gluten free?

          9. Apple Cinnamon Chex (gluten free)

          Is Weetabix gluten free?

          Weetabix is made almost entirely from whole wheat, and is therefore not gluten free. The Weetabix brand do not sell any of their own products in a gluten free form in fact, including their Oatibix which contains Barley Malt Flavouring and carries a may contain warning for gluten ingredients due to manufacturing methods.

          Is weetabix gluten free?

          Is there a gluten free version of Weetabix?

          The only gluten free version of Weetabix available in the UK is called Nutri Brex. It’s not associated with the Weetabix company and the brand only sell this one type of breakfast cereal, but it is the closest match to Weetabix available in gluten free form. See a picture below of Nutri-Brex, which you can find in most supermarkets in the free from sections.

          Is there a gluten free version of weetabix?

          Take a look at this helpful article next:

          What Fast Food Venues Do
          Gluten Free Food?

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            You might also like this article:

            What can gluten free people eat?

            Gemma Hartshorn

            Gemma is a mum to twins with non-coeliac gluten sensitivity and has been living a gut-health focused life for many years herself. She has 5 years adult nursing experience in the UK and achieved a distinction in her Diploma of Higher Education in Healthcare from Oxford Brookes University. She is currently completing a BSc in Health Science and has a keen interest and knowledge of all things gut health. Listen to her Gut Be Good podcast or join her on the Gut Be Good youtube channel for more insights, sharing and helpful information on all things gut health related alongside her website here. Contact Details: glutenfreeshopeasy@gmail.com Unit 80366, PO Box 6945, London, W1A 6US

            3 thoughts on “Everything you need to know about gluten free breakfast cereals (A-Z list of gluten free cereals and common questions on branded products answered)

            1. What do you think of this helpful post? I’ve searched high and low for information on breakfast cereals so I hope it’s useful to you. Let me know here if you have any questions or message me on Instagram @gemma.hartshorn

              Gemma x

              1. are any normal supermarket own brand cereals suitable for coeliacs, as I have grandchildren and don’t want tk have to buy loads of different cereals is there one that suits all.

                1. Hey there Ann, thankyou for your question there and I would love to help guide you a bit further.

                  One option would be to buy branded gluten free cereals that are similar in look and appeal to well-known cereals such as cheerios, cornflakes, rice crispies, to name a few, and decant them into tubs and label them. That way, when your grandchildren visit, they won’t even know they’re a gluten free version and will all feel they’re eating the same cereal.

                  If you’re looking to save money and find supermarket own cereals which are gluten free, unfortunately, you might find this a bit trickier as most branded and supermarket own cereals contain barley malt extract (or similar) in order to increase flavour, and of course this ingredient is not gluten free.

                  I have yet to find any cereals either branded or supermarket own which are “accidentally gluten free”, unfortunately. Therefore I tend to buy supermarket-own gluten free cereals to keep costs down, and decant them into cereal containers at home so that no one feels they’re getting something “different”. You could also opt for a 1kg bag of gluten free oats and make porridge with a variety of toppings, because you get a lot more cereal bowls full from making porridge than you do buying standard cereals, plus they’re filling, and you can keep it fun and individual just by changing the toppings for each of your grandchildren.

                  I hope this was helpful, but i’ll be sure to update here if I find anything accidentally gluten free in the cereal sections in the future!

                  Gemma

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